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	<title>ManMadeSoul</title>
	<link>http://manmadesoul.com</link>
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	<item>
		<title>The bar olympics</title>
		<description>Jay wins the gold!!
 </description>
		<link>http://manmadesoul.com/?p=32</link>
			</item>
	<item>
		<title>new riding partner!</title>
		<description>Well it's been over a year since I've updated this thing, and who knows when I’ll update it again but I’m sure it will be sooner than a year. I've done a lot of riding since my last post and will be doing a lot more in the coming weeks ...</description>
		<link>http://manmadesoul.com/?p=4</link>
			</item>
	<item>
		<title>A New Post?</title>
		<description>Being that this is the first post of the New Year for me, I figured I would post my goals for the upcoming cycling season.

They are as Follows:

4000+ miles
A minimum of 12 Organized / Supported Rides
and Ave. speed over 18mph.

I'm already off to a great start! As of today I ...</description>
		<link>http://manmadesoul.com/?p=17</link>
			</item>
	<item>
		<title>Colin Classic</title>
		<description>After reading the reviews on this ride I almost didn’t do it. People complained about everything, road surfaces, volunteers, the organizer, you name it!

I left work a 7am and make it to the start just in time. Again I only did the shorter route (55 miles) due to the fact ...</description>
		<link>http://manmadesoul.com/?p=5</link>
			</item>
	<item>
		<title>Mesquite Rodeo Ride</title>
		<description>This was second year to participate in this one. Last year I did the 40 miler with Danny and Michelle. This year I decided to do the long route (56 miles) and was the only MBBC member to show.

I got off work at 7am and rushed to Mesquite to try ...</description>
		<link>http://manmadesoul.com/?p=6</link>
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		<title>MADD&#8217;er than Hell</title>
		<description>The ride start was in Pilot Point, about 10 minutes from my house and it was sponsored by MADD, needless to say my little bottle of Captain Morgan's on the back of my bike, didn't go over very well.

I arrived early and met up with Danny, Nathan and Burt. The ...</description>
		<link>http://manmadesoul.com/?p=7</link>
			</item>
	<item>
		<title>Richardson Wild Ride</title>
		<description>This was the second time, in as many years, that I've ridden in this ride and this year was far better than last. After last years ride and the fact that I had just got off work 45 prior to the start I decide to do the 40 mile route.

The ...</description>
		<link>http://manmadesoul.com/?p=8</link>
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		<title>North Texas Classic</title>
		<description>The second annual North Texas Classic. Not much has changed for the previous year. We had a large turnout from Team Bulge...... Nathan, Danny, Michelle, Rico, Babs, John and Myself.

The route took us along Old Decatur Rd. in Saginaw, to the service road of NE Loop 820, onto Jacksboro Hwy, ...</description>
		<link>http://manmadesoul.com/?p=9</link>
			</item>
	<item>
		<title>MS150</title>
		<description>WOW!! What a great ride!

The MS150 is a 2 Day, 150 Mile (162 Actual Miles) annual bike rally benefiting the National MS Society. This was my first year to do this ride and what a great ride it turned out to be!

I was Riding for Plano Cycling and Fitness - ...</description>
		<link>http://manmadesoul.com/?p=10</link>
			</item>
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		<title>Muenster Metric Century</title>
		<description>This was my second year to do this ride and what a difference a year makes! I was planning on doing the long route, last year I did the 40 mile route and had a blast.

I arrived in Muenster at about 10am, got my bike ready and headed to the ...</description>
		<link>http://manmadesoul.com/?p=11</link>
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